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Greek Strained Nonfat Yogurt

🫀7/10
💪7/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories60 kcal
Protein8.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates6.7g
Sugars5.3g
Fiber0.0g
Sodium30mg
Protein per 100 kcal13.3g

About This Product

Greek Strained Nonfat Yogurt by Hy-Vee provides 60 calories, 8.0g protein, 0.0g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Very low calorie density at just 60 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone Health

Ingredients

Cultured pasteurized grade a nonfat milk, water, fructose, food starch-modified, banana puree, natural flavor, malic acid, sucralose, acesulfame potassium, annatto extract color, sodium citrate, vitamin d3. contains live and active cultures (bifidobacterium, l. acidophilus, l. bulgaricus, l. paracasei, s. thermophilus).