Greek Strained Yogurt
🫀6/10
💪6/10
🔥5/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein7.3g
Total Fat3.0g
Saturated Fat2.0g
Carbohydrates14.0g
Sugars12.0g
Fiber0.0g
Sodium33mg
Protein per 100 kcal6.9g
About This Product
Greek Strained Yogurt by Hy-Vee provides 107 calories, 7.3g protein, 3.0g fat, and 14.0g carbohydrates per 100g. That gives it a protein efficiency of 6.9g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
Cultured pasteurized grade a milk, water, honey, sugar, food starch-modified, natural flavor, citric acid, vitamin d3. contains live and active cultures (bifidobacterium, l. acidophilus, l. bulgaricus, l. paracasei, s. thermophilus).