HomeYogurtsGreek Vanilla Light Strained Nonfat Yogurt

Greek Vanilla Light Strained Nonfat Yogurt

🫀7/10
💪7/10
🔥7/10
🩸5/10
🦴8/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories59 kcal
Protein8.2g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates5.9g
Sugars4.7g
Fiber0.0g
Sodium32mg
Protein per 100 kcal14.0g

About This Product

Greek Vanilla Light Strained Nonfat Yogurt by Hy-Vee provides 59 calories, 8.2g protein, 0.0g fat, and 5.9g carbohydrates per 100g. That gives it a protein efficiency of 14.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Very low calorie density at just 59 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing

Ingredients

Cultured pasteurized grade a nonfat milk, water, fructose, food starch-modified, acesulfame potassium, citric acid, sucralose, natural and artificial flavor, vanilla extract, vitamin d3.