HomeBreadHy-vee, rosemary olive oil breadsticks

Hy-vee, rosemary olive oil breadsticks

🫀9/10
💪5/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts

Per 100g

Calories228 kcal
Protein7.0g
Total Fat3.5g
Saturated Fat0.0g
Carbohydrates42.1g
Sugars1.8g
Fiber1.8g
Sodium421mg
Protein per 100 kcal3.1g

About This Product

Hy-vee, rosemary olive oil breadsticks by Hy-Vee scores 9/10 for Heart Health based on very low saturated fat.

Hy-vee, rosemary olive oil breadsticks by Hy-Vee provides 228 calories, 7.0g protein, 3.5g fat, and 42.1g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.8g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBrain HealthEnergy

Deep Analysis

Hy-vee, rosemary olive oil breadsticks by Hy-Vee sits near the middle of the bread category with 228 kcal per 100g (category avg: 297). Very low sugar at 1.8g per 100g — much better than the 6.3g category average.

Nutrition Breakdown

  • Calories: 228 kcal per 100g (category avg: 297)
  • Protein: 7.0g per 100g (category avg: 9.3g)
  • Sugars: 1.8g per 100g (category avg: 6.3g)
  • Fiber: 1.8g per 100g (category avg: 4.9g)
  • Sodium: 421mg per 100g — on the higher side

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Hy-vee, rosemary olive oil breadsticks doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Unbleached bread flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, canola oil, olive oil, contains 2% or less of: vinegar, cultured wheat starch, wheat flour, citric acid, salt, sugar, rye flour, rosemary, malt (malted barley, wheat flour, dextrose), yeast, ascorbic acid, enzymes.