Plain greek yogurt, plain
🫀6/10
💪7/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories84 kcal
Protein8.8g
Total Fat3.5g
Saturated Fat2.2g
Carbohydrates4.4g
Sugars3.5g
Fiber0.0g
Sodium35mg
Protein per 100 kcal10.5g
About This Product
Plain greek yogurt, plain by Hy-Vee Inc. provides 84 calories, 8.8g protein, 3.5g fat, and 4.4g carbohydrates per 100g. That gives it a protein efficiency of 10.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 84 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBone HealthClean LabelKids / Growing
Ingredients
Cultured pasteurized grade a milk.