Yogurt Based Smoothie
🫀7/10
💪2/10
🔥7/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories42 kcal
Protein0.4g
Total Fat0.6g
Saturated Fat0.0g
Carbohydrates8.8g
Sugars8.3g
Fiber0.4g
Sodium17mg
Protein per 100 kcal1.0g
About This Product
Yogurt Based Smoothie by Hy-Vee Inc. provides 42 calories, 0.4g protein, 0.6g fat, and 8.8g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Kids / Growing health goals.
- ✓Very low calorie density at just 42 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossKids / Growing
Ingredients
Water, yogurt base (pasteurized yogurt [cultured milk], sugar, pectin), agave nectar, natural flavors, pectin, phosphoric acid.