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Plain greek strained nonfat yogurt

🫀7/10
💪8/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories60 kcal
Protein10.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates4.7g
Sugars4.0g
Fiber0.0g
Sodium30mg
Protein per 100 kcal16.7g

About This Product

Plain greek strained nonfat yogurt by Hy-Vee provides 60 calories, 10.0g protein, 0.0g fat, and 4.7g carbohydrates per 100g. That gives it a protein efficiency of 16.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low calorie density at just 60 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthClean LabelKids / Growing

Ingredients

Cultured pasteurized grade a nonfat milk.