Ranch Dip
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Nutrition Facts
Per 100g
About This Product
Ranch Dip by Hy-Vee scores 7/10 for Brain Health based on brain-healthy ingredients: turmeric.
Ranch Dip by Hy-Vee provides 367 calories, 3.3g protein, 36.7g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (967mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (11.7g per 100g) — may impact LDL cholesterol levels.
Ingredients
sour cream (cultured milk, cream, whey, modified corn starch, sodium phosphate, guar gum, sodium citrate, carrageenan, calcium sulfate, locust bean gum, and potassium sorbate [maintains freshness]), mayonnaise (soybean oil, egg yolk, water, vinegar, sugar, salt, onion powder, garlic powder, lemon juice concentrate and natural flavor added to protect flavor), ranch seasoning (salt, garlic, onion, maltodextrin, dextrose, spices, xanthan gum, citric acid, natural flavor, sodium diacetate, sodium gluconate, vegetable color [turmeric, annatto]), parsley, dill weed