Raspberry greek strained yogurt, raspberry
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Nutrition Facts
Per 100g
About This Product
Raspberry greek strained yogurt, raspberry by Hy-Vee scores 8/10 for Bone Health based on low sodium preserves calcium.
Raspberry greek strained yogurt, raspberry by Hy-Vee provides 107 calories, 7.3g protein, 3.0g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 6.9g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Raspberry greek strained yogurt, raspberry by Hy-Vee sits near the middle of the yogurts category with 107 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 107 kcal per 100g (category avg: 96)
- •Protein: 7.3g per 100g (category avg: 5.7g)
- •Sugars: 11.3g per 100g (category avg: 9.7g)
- •Fiber: 0.7g per 100g (category avg: 1.2g)
- •Saturated fat: 2.0g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Raspberry greek strained yogurt, raspberry doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Cultured pasteurized grade a milk, sugar, raspberries, rasperry puree, water, food starch-modified, natural flavor, sodium citrate, malic acid, vitamin d3.