Sweet & Spicy Chunk Light Premium Tuna in Water
🫀6/10
💪9/10
🔥7/10
🩸6/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories122 kcal
Protein25.7g
Total Fat0.7g
Saturated Fat0.0g
Carbohydrates4.1g
Sugars4.1g
Fiber0.0g
Sodium338mg
Protein per 100 kcal21.1g
About This Product
Sweet & Spicy Chunk Light Premium Tuna in Water by Hy-Vee scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Sweet & Spicy Chunk Light Premium Tuna in Water by Hy-Vee provides 122 calories, 25.7g protein, 0.7g fat, and 4.1g carbohydrates per 100g. That gives it a protein efficiency of 21.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals.
- ✓High in protein with 25.7g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 122 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossClean LabelKids / Growing