Tomato Condensed Soup
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Nutrition Facts
Per 100g
About This Product
Tomato Condensed Soup by Hy-Vee scores 8/10 for Weight Loss based on very low calorie density.
Tomato Condensed Soup by Hy-Vee provides 48 calories, 1.3g protein, 0.0g fat, and 14.4g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Weight Loss health goals.
- ✓Very low calorie density at just 48 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Tomato Condensed Soup by Hy-Vee sits near the middle of the canned soups category with 48 kcal per 100g (category avg: 58). Low protein at just 1.3g per 100g — well below the 3.4g average.
Nutrition Breakdown
- •Calories: 48 kcal per 100g (category avg: 58)
- •Protein: 1.3g per 100g (category avg: 3.4g)
- •Fiber: 0.6g per 100g (category avg: 1.6g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Tomato Condensed Soup doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the canned soups category page on NutritionRanked to compare options side by side.
Ingredients
Tomato puree (water, tomato paste), water, sugar, wheat flour, contains less than 2% of: potassium chloride, salt, sea salt, whey protein concentrate, natural flavor, citric acid, ascorbic acid.