Vanilla greek strained nonfat yogurt
🫀7/10
💪7/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories76 kcal
Protein8.2g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates10.0g
Sugars8.8g
Fiber0.0g
Sodium47mg
Protein per 100 kcal10.8g
About This Product
Vanilla greek strained nonfat yogurt by Hy-vee provides 76 calories, 8.2g protein, 0.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
Cultured pasteurized grade a nonfat milk, water, sugar, fructose, food starch-modified, natural flavor, vanilla extract, citric acid, vitamin d3.