Whole wheat bread crumbs, italian seasoned
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Nutrition Facts
Per 100g
About This Product
Whole wheat bread crumbs, italian seasoned by Hy-Vee provides 400 calories, 13.3g protein, 5.0g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1167mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Ingredients
Whole wheat bread (whole wheat flour, high fructose corn syrup, molasses, honey, wheat fiber, soybean and/or canola oil, yeast, salt, mono - and diglycerides, calcium propionate [preservative], monocalcium phosphate, calcium sulfate, ammonium sulfate, datem, sodium stearoyl lactylate, soy lecithin, oat fiber, whey solids, ascorbic acid), romano cheese made from cow's milk (skim milk, cheese culture, salt, enzymes), spices, onion, garlic, celery, paprika and annatto (color), parsley, oregano, black pepper, basil, fennel, sesame seeds.