わかめうどん
🫀6/10
💪3/10
🔥3/10
🩸2/10
🦴3/10
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Nutrition Facts
Per 100g
Calories340 kcal
Protein8.0g
Total Fat2.0g
Saturated Fat0.0g
Carbohydrates74.0g
Sugars70.0g
Fiber4.0g
Sodium1220mg
Protein per 100 kcal2.4g
About This Product
わかめうどん by Hyoshiro scores 7/10 for Clean Label based on no additives detected.
わかめうどん by Hyoshiro provides 340 calories, 8.0g protein, 2.0g fat, and 74.0g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1220mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (70.0g per 100g) — significant portion of daily recommended limit.
Best for: Clean Label