HomeBread100% whole wheat bread

100% whole wheat bread

🫀10/10
💪6/10
🔥9/10
🩸10/10
🦴8/10
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Nutrition Facts

Per 100g

Calories231 kcal
Protein15.4g
Total Fat1.9g
Saturated Fat0.0g
Carbohydrates42.3g
Sugars1.9g
Fiber7.7g
Sodium423mg
Protein per 100 kcal6.7g

About This Product

100% whole wheat bread by Hyvee provides 231 calories, 15.4g protein, 1.9g fat, and 42.3g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 15.4g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 7.7g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

Whole wheat flour, water, sugar, wheat gluten, yeast, soybean oil, salt, calcium propionate (preservative), monoglycerides, datem, wheat bran, calcium sulfate, soy lecithin, citric acid, potassium iodate, grain vinegar, monocalcium phosphate.