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Artisan Sourdough Bread

Artisan Sourdough Bread

🫀7/10
💪3/10
🔥7/10
🩸7/10
🦴3/10
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Nutrition Facts

Per 100g

Calories244 kcal
Protein6.9g
Total Fat1.1g
Saturated Fat0.2g
Carbohydrates49.3g
Sugars1.1g
Fiber4.9g
Sodium3537mg
Protein per 100 kcal2.8g

About This Product

Artisan Sourdough Bread by HyVee scores 8/10 for Energy based on good carb content for sustained energy.

Artisan Sourdough Bread by HyVee provides 244 calories, 6.9g protein, 1.1g fat, and 49.3g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 4.9g per 100g, supporting digestive health.
  • Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.1g per 100g.
  • High sodium content (3537mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthWeight LossBlood SugarEnergyClean Label

Deep Analysis

Artisan Sourdough Bread by HyVee sits near the middle of the bread category with 244 kcal per 100g (category avg: 297). Very low sugar at 1.1g per 100g — much better than the 6.3g category average.

Nutrition Breakdown

  • Calories: 244 kcal per 100g (category avg: 297)
  • Protein: 6.9g per 100g (category avg: 9.3g)
  • Sugars: 1.1g per 100g (category avg: 6.3g)
  • Fiber: 4.9g per 100g (category avg: 4.9g)
  • Saturated fat: 0.2g per 100g
  • Sodium: 3537mg per 100g — on the higher side

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • Sodium at 3537mg per 100g. A 200g serving would provide 7073mg — roughly 308% of the daily limit.

Better Alternatives

Artisan Sourdough Bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Enriched Malted Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt (Salt, Magnesium Carbonate)