Flour Tortillas
🫀8/10
💪5/10
🔥9/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories143 kcal
Protein7.1g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates35.7g
Sugars0.0g
Fiber26.2g
Sodium738mg
Protein per 100 kcal5.0g
About This Product
Flour Tortillas by HyVee scores 9/10 for Weight Loss based on low calorie density.
Flour Tortillas by HyVee provides 143 calories, 7.1g protein, 3.6g fat, and 35.7g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 143 kcal per 100g.
- ✓Excellent source of fiber with 26.2g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean Label