HomeCerealsHy vee one step frosted flakes sweetened corn cereal
Hy vee one step frosted flakes sweetened corn cereal

Hy vee one step frosted flakes sweetened corn cereal

🫀8/10
💪3/10
🔥2/10
🩸1/10
🦴5/10
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Nutrition Facts

Per 100g

Calories395 kcal
Protein5.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates89.5g
Sugars36.8g
Fiber2.6g
Sodium395mg
Protein per 100 kcal1.3g

About This Product

Hy vee one step frosted flakes sweetened corn cereal by Hyvee provides 395 calories, 5.3g protein, 0.0g fat, and 89.5g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
  • High sugar content (36.8g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthClean Label

Ingredients

Milled corn, sugar, salt, malted barley syrup. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12.