HomeBreadLight english muffins, light

Light english muffins, light

🫀9/10
💪6/10
🔥9/10
🩸7/10
🦴4/10
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Nutrition Facts

Per 100g

Calories140 kcal
Protein7.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates26.3g
Sugars1.8g
Fiber8.8g
Sodium509mg
Protein per 100 kcal5.0g

About This Product

Light english muffins, light by Hyvee provides 140 calories, 7.0g protein, 0.0g fat, and 26.3g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 140 kcal per 100g.
  • Excellent source of fiber with 8.8g per 100g — well above average for this food type.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains 16 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergy

Ingredients

Water, enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), sugarcane fiber, yeast, contains 2% or less of each of the following: vital wheat gluten, degermed yellow corn meal, white distilled vinegar, salt, dextrose, preservatives (calcium propionate, propionic acid, potassium sorbate, phosphoric acid), wheat flour, sodium acid pyrophosphate, sodium bicarbonate, calcium sulfate, corn starch, sodium stearoyl lactylate (ssl), fumaric acid, hydrogenated soybean oil, monocalcium phosphate, mono - and diglycerides, sucralose, ascorbic acid (vitamin c), silicon dioxide (flow aid), enzymes, mineral oil (processing aid), non-fat dry milk.

Allergens

gluten