Roasted Garlic Hummus
🫀9/10
💪5/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories214 kcal
Protein7.1g
Total Fat5.4g
Saturated Fat0.0g
Carbohydrates17.9g
Sugars3.6g
Fiber3.6g
Sodium357mg
Protein per 100 kcal3.3g
About This Product
Roasted Garlic Hummus by HyVee scores 9/10 for Heart Health based on low saturated fat.
Roasted Garlic Hummus by HyVee provides 214 calories, 7.1g protein, 5.4g fat, and 17.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBone HealthBrain Health
Ingredients
Steamed chickpeas, sesame tahini, water, sunflower oil, olive oil, roasted garlic, citric acid, sea salt, guar gum, cumin.