Roasted Garlic Hummus
🫀9/10
💪5/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories214 kcal
Protein7.1g
Total Fat5.4g
Saturated Fat0.0g
Carbohydrates17.9g
Sugars3.6g
Fiber3.6g
Sodium357mg
Protein per 100 kcal3.3g
About This Product
Roasted Garlic Hummus by HyVee provides 214 calories, 7.1g protein, 5.4g fat, and 17.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBone HealthBrain Health
Ingredients
Steamed chickpeas, sesame tahini, water, sunflower oil, olive oil, roasted garlic, citric acid, sea salt, guar gum, cumin.