Small Curd Cottage Cheese
🫀5/10
💪7/10
🔥8/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories97 kcal
Protein10.6g
Total Fat4.4g
Saturated Fat2.6g
Carbohydrates4.4g
Sugars3.5g
Fiber0.0g
Sodium387mg
Protein per 100 kcal10.9g
About This Product
Small Curd Cottage Cheese by hyVee provides 97 calories, 10.6g protein, 4.4g fat, and 4.4g carbohydrates per 100g. That gives it a protein efficiency of 10.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 97 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Best for: Muscle BuildingWeight LossKids / Growing
Ingredients
Cultured nonfat milk, milk, cream, less than 2% of: whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono - and diglycerides, locust bean gum, polysorbate 80, potassium sorbate and carbon dioxide (preservatives), phosphoric acid, natural and artificial flavor, enzyme.
Allergens
milk