Tost Ekmeği
🫀7/10
💪5/10
🔥8/10
🩸7/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories244 kcal
Protein11.1g
Total Fat3.1g
Saturated Fat0.8g
Carbohydrates46.0g
Sugars1.4g
Fiber3.5g
Sodium592mg
Protein per 100 kcal4.6g
About This Product
Tost Ekmeği by İBB scores 9/10 for Energy based on good carb content for sustained energy.
Tost Ekmeği by İBB provides 244 calories, 11.1g protein, 3.1g fat, and 46.0g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.4g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing