frijoles pintos
🫀10/10
💪6/10
🔥10/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories92 kcal
Protein5.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates16.9g
Sugars1.5g
Fiber6.9g
Sodium200mg
Protein per 100 kcal5.8g
About This Product
frijoles pintos by Iberia provides 92 calories, 5.4g protein, 0.0g fat, and 16.9g carbohydrates per 100g. That gives it a protein efficiency of 5.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 92 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 6.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthClean LabelKids / Growing
Ingredients
Pinto beans, water, salt, calcium chloride and disodium edta (added to promote color retention).