Jumbo Calamari
🫀5/10
💪6/10
🔥6/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories337 kcal
Protein17.5g
Total Fat29.8g
Saturated Fat7.0g
Carbohydrates1.8g
Sugars0.4g
Fiber1.8g
Sodium151mg
Protein per 100 kcal5.2g
About This Product
Jumbo Calamari by Iberia provides 337 calories, 17.5g protein, 29.8g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 5.2g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Clean Label health goals.
- ✓Contains 17.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.4g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarBone HealthClean LabelKids / Growing
Ingredients
Octopus, soybean oil, spices and salt.