Long Grain white Rice
🫀7/10
💪3/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories349 kcal
Protein7.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates80.0g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal2.1g
About This Product
Long Grain white Rice by Iberia scores 8/10 for Kids / Growing based on low sugar.
Long Grain white Rice by Iberia provides 349 calories, 7.3g protein, 0.0g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing