Sunflour oil & Avocado oil
🫀9/10
💪2/10
🔥9/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories130 kcal
Protein0.0g
Total Fat14.0g
Saturated Fat2.0g
Carbohydrates0.0g
Sugars0.0g
Fiber8.0g
Sodium0mg
About This Product
Sunflour oil & Avocado oil by Iberia scores 9/10 for Heart Health based on low saturated fat.
Sunflour oil & Avocado oil by Iberia provides 130 calories, 0.0g protein, 14.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Brain Health health goals.
- ✓Moderate calorie content at 130 kcal per 100g.
- ✓Excellent source of fiber with 8.0g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBrain HealthClean LabelKids / Growing