Vegetable Mix
🫀7/10
💪2/10
🔥4/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories504 kcal
Protein2.0g
Total Fat28.2g
Saturated Fat4.0g
Carbohydrates64.5g
Sugars10.1g
Fiber6.0g
Sodium282mg
Protein per 100 kcal0.4g
About This Product
Vegetable Mix by Iberia scores 7/10 for Heart Health based on high fiber helps lower cholesterol.
Vegetable Mix by Iberia provides 504 calories, 2.0g protein, 28.2g fat, and 64.5g carbohydrates per 100g. That gives it a protein efficiency of 0.4g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 504 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label