Yellow split peas
🫀7/10
💪7/10
🔥6/10
🩸6/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories360 kcal
Protein22.0g
Total Fat2.0g
Saturated Fat0.0g
Carbohydrates64.0g
Sugars2.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal6.1g
About This Product
Yellow split peas by Iberia provides 360 calories, 22.0g protein, 2.0g fat, and 64.0g carbohydrates per 100g. That gives it a protein efficiency of 6.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.
- ✓High in protein with 22.0g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 2.0g per 100g.
Best for: Heart HealthMuscle BuildingBone HealthEnergyClean LabelKids / Growing