Yellow split peas
🫀7/10
💪7/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories360 kcal
Protein22.0g
Total Fat2.0g
Saturated Fat0.0g
Carbohydrates64.0g
Sugars2.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal6.1g
About This Product
Yellow split peas by Iberia scores 9/10 for Kids / Growing based on good protein for growth.
Yellow split peas by Iberia provides 360 calories, 22.0g protein, 2.0g fat, and 64.0g carbohydrates per 100g. That gives it a protein efficiency of 6.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.
- ✓High in protein with 22.0g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 2.0g per 100g.
Best for: Heart HealthMuscle BuildingBone HealthEnergyClean LabelKids / Growing