Yelow corn meal
🫀9/10
💪3/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories367 kcal
Protein6.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates80.0g
Sugars0.0g
Fiber3.3g
Sodium0mg
Protein per 100 kcal1.8g
About This Product
Yelow corn meal by Iberia scores 9/10 for Heart Health based on very low saturated fat.
Yelow corn meal by Iberia provides 367 calories, 6.7g protein, 0.0g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean LabelKids / Growing
Ingredients
Yellow corn flour, enriched with b vitamins (niacin, thiamin, mononitrate, riboflavin, folic acid) and iron (ferrous sulfate).