Ekologisk Fusilli
🫀8/10
💪5/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories350 kcal
Protein11.0g
Total Fat1.3g
Saturated Fat0.5g
Carbohydrates73.0g
Sugars3.2g
Fiber2.7g
Sodium0mg
Protein per 100 kcal3.1g
About This Product
Ekologisk Fusilli by ICA scores 9/10 for Kids / Growing based on good protein for growth.
Ekologisk Fusilli by ICA provides 350 calories, 11.0g protein, 1.3g fat, and 73.0g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 11.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing
Deep Analysis
Ekologisk Fusilli by ICA sits near the middle of the pasta category with 350 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 350 kcal per 100g (category avg: 385)
- •Protein: 11.0g per 100g (category avg: 11.1g)
- •Sugars: 3.2g per 100g (category avg: 3.3g)
- •Fiber: 2.7g per 100g (category avg: 4.1g)
- •Saturated fat: 0.5g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Ekologisk Fusilli is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.
Ingredients
Mjöl av durumvete