Fast potatis

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Nutrition Facts

Per 100g

About This Product

Fast potatis by ICA scores 10/10 for Heart Health based on very low saturated fat.

Fast potatis by ICA provides 80 calories, 1.7g protein, 0.0g fat, and 16.4g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
• ✓Excellent source of fiber with 17.0g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.