Ekologisk röd quinoa
🫀10/10
💪5/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories370 kcal
Protein12.0g
Total Fat5.8g
Saturated Fat0.8g
Carbohydrates64.0g
Sugars3.5g
Fiber6.8g
Sodium20mg
Protein per 100 kcal3.2g
About This Product
Ekologisk röd quinoa by ICA Gott Liv scores 10/10 for Heart Health based on very low saturated fat.
Ekologisk röd quinoa by ICA Gott Liv provides 370 calories, 12.0g protein, 5.8g fat, and 64.0g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.8g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing
Ingredients
Röd quinoa (Ekologisk ingrediens)