Kakao
🫀3/10
💪7/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories394 kcal
Protein24.0g
Total Fat22.0g
Saturated Fat13.0g
Carbohydrates11.0g
Sugars0.0g
Fiber0.0g
Sodium8mg
Protein per 100 kcal6.1g
About This Product
Kakao by ICA scores 8/10 for Kids / Growing based on good protein for growth.
Kakao by ICA provides 394 calories, 24.0g protein, 22.0g fat, and 11.0g carbohydrates per 100g. That gives it a protein efficiency of 6.1g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 24.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High in saturated fat (13.0g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Kakaopulver, surhetsreglerande medel (E501)