Spaghetti
🫀9/10
💪5/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories360 kcal
Protein12.0g
Total Fat1.2g
Saturated Fat0.5g
Carbohydrates72.0g
Sugars3.0g
Fiber3.1g
Sodium0mg
Protein per 100 kcal3.3g
About This Product
Spaghetti by ICA scores 9/10 for Heart Health based on very low saturated fat.
Spaghetti by ICA provides 360 calories, 12.0g protein, 1.2g fat, and 72.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBlood SugarEnergyClean LabelKids / Growing