
4 Peri Peri Chicken Skewers
🫀8/10
💪9/10
🔥7/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories173 kcal
Protein29.5g
Total Fat3.0g
Saturated Fat0.7g
Carbohydrates6.6g
Sugars3.0g
Fiber1.0g
Sodium1mg
Protein per 100 kcal17.1g
About This Product
4 Peri Peri Chicken Skewers by Iceland scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
4 Peri Peri Chicken Skewers by Iceland provides 173 calories, 29.5g protein, 3.0g fat, and 6.6g carbohydrates per 100g. That gives it a protein efficiency of 17.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 29.5g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 173 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing