SEAFOOD MIX
🫀6/10
💪8/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories70 kcal
Protein12.1g
Total Fat0.5g
Saturated Fat0.1g
Carbohydrates4.1g
Sugars0.0g
Fiber0.5g
Sodium393mg
Protein per 100 kcal17.3g
About This Product
SEAFOOD MIX by Iceland scores 9/10 for Weight Loss based on very low calorie density.
SEAFOOD MIX by Iceland provides 70 calories, 12.1g protein, 0.5g fat, and 4.1g carbohydrates per 100g. That gives it a protein efficiency of 17.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 70 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing