Extra Creamy Skyr Whole Milk Yogurt
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Nutrition Facts
Per 100g
About This Product
Extra Creamy Skyr Whole Milk Yogurt by Icelandic Provisions scores 8/10 for Bone Health based on low sodium preserves calcium.
Extra Creamy Skyr Whole Milk Yogurt by Icelandic Provisions provides 128 calories, 8.8g protein, 5.6g fat, and 9.6g carbohydrates per 100g. That gives it a protein efficiency of 6.9g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals.
- ✓Moderate calorie content at 128 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Extra Creamy Skyr Whole Milk Yogurt by Icelandic Provisions is calorie-dense at 128 kcal per 100g — 33% above the yogurts category average of 96. Standout protein at 8.8g per 100g — 54% above average.
Nutrition Breakdown
- •Calories: 128 kcal per 100g (category avg: 96)
- •Protein: 8.8g per 100g (category avg: 5.7g)
- •Sugars: 7.2g per 100g (category avg: 9.7g)
- •Saturated fat: 4.0g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Extra Creamy Skyr Whole Milk Yogurt doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Whole milk skyr (pasteurized milk, nonfat milk, live and active cultures), cane sugar, vanilla extract, natural flavors, pectin, carob bean gum, vanilla bean seeds.