Plain Skyr

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Nutrition Facts

Per 100g

About This Product

Plain Skyr by Icelandic Provisions provides 78 calories, 11.3g protein, 1.7g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 14.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

• ✓Contains 11.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low calorie density at just 78 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Skyr (pasteurized low-fat milk, live and active cultures).