STRAWBERRY & LINGONBERRY SKYR
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Nutrition Facts
Per 100g
About This Product
STRAWBERRY & LINGONBERRY SKYR by ICELANDIC PROVISIONS scores 8/10 for Weight Loss based on very low calorie density.
STRAWBERRY & LINGONBERRY SKYR by ICELANDIC PROVISIONS provides 76 calories, 10.0g protein, 1.3g fat, and 9.3g carbohydrates per 100g. That gives it a protein efficiency of 13.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
STRAWBERRY & LINGONBERRY SKYR by ICELANDIC PROVISIONS sits near the middle of the yogurts category with 76 kcal per 100g (category avg: 96). Standout protein at 10.0g per 100g — 75% above average.
Nutrition Breakdown
- •Calories: 76 kcal per 100g (category avg: 96)
- •Protein: 10.0g per 100g (category avg: 5.7g)
- •Sugars: 6.7g per 100g (category avg: 9.7g)
- •Saturated fat: 0.7g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If STRAWBERRY & LINGONBERRY SKYR doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Skyr (pasteurized low-fat milk, live and active cultures), strawberries, cane sugar, lingonberries, pectin, natural flavors, locust bean gum, fruit and vegetable juice concentrate (for color).