Thick & Creamy Skyr
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Nutrition Facts
Per 100g
About This Product
Thick & Creamy Skyr by Icelandic Provisions scores 8/10 for Weight Loss based on very low calorie density.
Thick & Creamy Skyr by Icelandic Provisions provides 87 calories, 10.0g protein, 1.3g fat, and 8.7g carbohydrates per 100g. That gives it a protein efficiency of 11.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 87 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Thick & Creamy Skyr by Icelandic Provisions sits near the middle of the yogurts category with 87 kcal per 100g (category avg: 96). Standout protein at 10.0g per 100g — 75% above average.
Nutrition Breakdown
- •Calories: 87 kcal per 100g (category avg: 96)
- •Protein: 10.0g per 100g (category avg: 5.7g)
- •Sugars: 6.0g per 100g (category avg: 9.7g)
- •Saturated fat: 0.7g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Thick & Creamy Skyr doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Skyr (pasteurized low-fat milk, live and active cultures), cane sugar, vanilla extract, pectin, lemon juice concentrate, vanilla seeds, locust bean gum., live and active cultures: heirloom skyr cultures (streptococcus thermophilus islandicus), lactobacillus bulgaricus, bifidobacterium.