Dim Sum Shumai Shrimp Dumpling
🫀5/10
💪6/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories142 kcal
Protein10.6g
Total Fat2.7g
Saturated Fat0.0g
Carbohydrates18.6g
Sugars0.9g
Fiber0.9g
Sodium611mg
Protein per 100 kcal7.5g
About This Product
Dim Sum Shumai Shrimp Dumpling by ICook scores 8/10 for Weight Loss based on low calorie density.
Dim Sum Shumai Shrimp Dumpling by ICook provides 142 calories, 10.6g protein, 2.7g fat, and 18.6g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 142 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Weight LossBlood SugarClean LabelKids / Growing