Protein Premium Whey Shake
🫀5/10
💪9/10
🔥5/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories375 kcal
Protein71.4g
Total Fat3.6g
Saturated Fat1.8g
Carbohydrates17.9g
Sugars14.3g
Fiber3.6g
Sodium1393mg
Protein per 100 kcal19.0g
About This Product
Protein Premium Whey Shake by ID Life scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Protein Premium Whey Shake by ID Life provides 375 calories, 71.4g protein, 3.6g fat, and 17.9g carbohydrates per 100g. That gives it a protein efficiency of 19.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 71.4g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1393mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingBlood SugarClean Label