Hashbrown Potatoes
🫀7/10
💪3/10
🔥7/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories375 kcal
Protein6.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates81.3g
Sugars0.0g
Fiber6.3g
Sodium1563mg
Protein per 100 kcal1.7g
About This Product
Hashbrown Potatoes by Idaho Spuds scores 7/10 for Heart Health based on very low saturated fat.
Hashbrown Potatoes by Idaho Spuds provides 375 calories, 6.3g protein, 0.0g fat, and 81.3g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1563mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthWeight LossBrain HealthEnergy
Ingredients
idaho® potato (dry), salt, dextrose, freshness preserved with: sodium bisulfite,