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Applewood Smoked Bacon Mashed Potatoes

Applewood Smoked Bacon Mashed Potatoes

🫀7/10
💪3/10
🔥5/10
🩸4/10
🦴5/10
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Nutrition Facts

Per 100g

Calories393 kcal
Protein7.1g
Total Fat7.1g
Saturated Fat1.8g
Carbohydrates71.4g
Sugars3.6g
Fiber3.6g
Sodium1821mg
Protein per 100 kcal1.8g

About This Product

Applewood Smoked Bacon Mashed Potatoes by Idahoan scores 7/10 for Heart Health based on low saturated fat.

Applewood Smoked Bacon Mashed Potatoes by Idahoan provides 393 calories, 7.1g protein, 7.1g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1821mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 14 additives — a relatively long list indicating higher processing.
Best for: Heart Health

Ingredients

idaho potatoes, maltodextrin, cheddar cheese blend (cheddar cheese [cultured milk, salt, enzymes], whey, buttermilk, maltodextrin, salt, disodium phosphate, butter, modified food starch, yeast extract, natural and artificial flavor, corn syrup solids, autolyzed yeast, torula yeast), salt, corn syrup solids, vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), sugar, bacon flavored crumbles (textured vegetable protein [soy flour, caramel color, red #3], soybean oil, water, salt, natural flavorings, autolyzed yeast extract, dextrose), nonfat milk, spice, modified food starch, dextrose, natural and artificial flavors (including smoke flavor), mono and diglycerides, calcium stearoyl lactylate, sodium caseinate, artificial color (including yellow #5 and yellow #6), rice starch, sodium acid pyrophosphate (preserve freshness), anhydrous butterfat, sodium bisulfite (preserve freshness), dipotassium phosphate, disodium inosinate, disodium guanylate, citric acid (preserve freshness), mixed tocopherols (preserve freshness) and less than 2% silicon dioxide added as an anti-caking agent,