Baby Red Instant Mashed Potatoes
🫀6/10
💪2/10
🔥8/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories79 kcal
Protein1.4g
Total Fat1.8g
Saturated Fat1.1g
Carbohydrates15.0g
Sugars0.7g
Fiber0.7g
Sodium286mg
Protein per 100 kcal1.8g
About This Product
Baby Red Instant Mashed Potatoes by Idahoan scores 8/10 for Weight Loss based on very low calorie density.
Baby Red Instant Mashed Potatoes by Idahoan provides 79 calories, 1.4g protein, 1.8g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 79 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 0.7g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossClean LabelKids / Growing