HomeButter & herb mashed potatoes
Butter & herb mashed potatoes

Butter & herb mashed potatoes

🫀7/10
💪2/10
🔥8/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories79 kcal
Protein1.4g
Total Fat1.8g
Saturated Fat0.7g
Carbohydrates14.3g
Sugars1.4g
Fiber0.7g
Sodium364mg
Protein per 100 kcal1.8g

About This Product

Butter & herb mashed potatoes by Idahoan scores 8/10 for Weight Loss based on very low calorie density.

Butter & herb mashed potatoes by Idahoan provides 79 calories, 1.4g protein, 1.8g fat, and 14.3g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • Very low calorie density at just 79 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.4g per 100g.
Best for: Heart HealthWeight LossBone Health

Ingredients

POTATOES, VEGETABLE OIL COCONUL, SUNFLOWER SOYBEAN), WHEY SALT, dried CORN SYARUP, SUGAR, NONFAT DRY MILK, MONO-AND DIGLYCERIDES, GALCIUM STEAROYL LACTYLATE, dried ONION, NATURAL FLANORS PARSLEY, BUTTER CREAM, SALT SPICE. FRESHNESS PRESERVED BY SODUM ACID PYROPHOSPHATE, SODUM BISULFITE, citric ACID, AND mixed TOCOPHEROLS. CONTAINS:MILK.