Buttery Homestyle Mashed Potatoes
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Nutrition Facts
Per 100g
About This Product
Buttery Homestyle Mashed Potatoes by Idahoan scores 6/10 for Energy based on complex carbs without sugar crash.
Buttery Homestyle Mashed Potatoes by Idahoan provides 393 calories, 7.1g protein, 8.9g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1607mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
IDAHOⓇ POTATOES, VEGETABLE OIL (COCONUT SUNFLOWER), MALTODEXTRIN, SALT, SUGAR, BUTTERMILK POWDER, NONFAT DRY MILK, BUTTER (CREAM, SALT), MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL FLAVORS. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS. CONTAINS: MILK.