Golden Pancakes Mix
🫀6/10
💪8/10
🔥7/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories389 kcal
Protein50.0g
Total Fat9.7g
Saturated Fat2.8g
Carbohydrates27.8g
Sugars2.8g
Fiber8.3g
Sodium889mg
Protein per 100 kcal12.9g
About This Product
Golden Pancakes Mix by Ideal Protein scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Golden Pancakes Mix by Ideal Protein provides 389 calories, 50.0g protein, 9.7g fat, and 27.8g carbohydrates per 100g. That gives it a protein efficiency of 12.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 50.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (889mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing