Crispy Italian Chicken with Garlic Mashed Potatoes and Asparagus

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Nutrition Facts

Per 100g

About This Product

Crispy Italian Chicken with Garlic Mashed Potatoes and Asparagus by idealnutrition scores 8/10 for Weight Loss based on low calorie density.

Crispy Italian Chicken with Garlic Mashed Potatoes and Asparagus by idealnutrition provides 169 calories, 13.0g protein, 8.7g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 7.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.

• ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 169 kcal per 100g.
• ✓Minimal sugar content at just 0.8g per 100g.