Protein Bar
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Protein Bar by Idealshape scores 7/10 for Muscle Building based on moderate protein per calorie.
Protein Bar by Idealshape provides 429 calories, 25.7g protein, 22.9g fat, and 34.3g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.7g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 5.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Ingredients
Freshly ground almond butter, whey protein isolate, honey, organic brown rice syrup, organic oats, organic raisins, diced almonds, organic coconut oil, organic flax seed meal, organic tapioca flour, organic coconut sugar crystals, non-gmo sunflower lecithin (an emulsifier), sea salt, organic vanilla extract, organic cinnamon.